Is a question that has excited a great deal of discussion of late
years
Is a question that has excited a great deal of discussion of late
years. The publication of Dr. Dewey”s book, extolling the no-breakfast
plan, caused the subject to be debated, with considerable fervor for a
time, but the matter remains practically where it was. It is
impossible to lay down a hard and fast rule that shall govern all
cases, a fact that most theorists seem to lose sight of–hence the
collapse of so many promising and alluring schemes. For people in
health, we strongly advise the three meals a day system, which
experience has shown to be successful. They should be moderate in
quantity, and should be eaten as follows: The first, from half an hour
to an hour after rising (having previously bathed and exercised); the
second, not less than four hours afterwards; the third, not less than
five hours later.
Add comment June 20th, 2008